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WELCOME TOTHE SOFTBALL PROJECT
With group and individual lessons, strength & conditioning classes, various camp and workshop opportunities, The Softball Project offers an elite, comprehensive approach to training. Your daughter will be coached by former Professional and Division 1 athletes who provide a unique influence gained only by competing at the highest level.
WHY WE DO WHAT WE DO
To cultivate a work ethic you can be proud of. To be led by women who have lived your dreams, and are eager for you to do the same.
A chance to find out what you’re really made of. To decide how bad you want it. To give everything you have in your body, and then push a little further.
A safe place to take that risk. To be able to taste defeat and let that fuel a fire so deep, giving up is not an option.
You’ll build confidence and pursue excellence in character and performance, all while creating some of the best memories you’ll ever have
What WE EXPECT


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We love a good slo-mo on this one hand bunt!
working on our drag bunt here but only with our top hand to strengthen & firm our forearms at contact.
Go ahead & show your barrel to the pitcher, moving your feet through to short stop.
Things to remember
- start your barrel at the top of the strike zone
- nose over toes at contact
- catch the ball with you bat (top half of ball)
#slapping #dragbunts
Very simple drill for slappers or hitters that drag bunt. When drag bunting it’s all about how deceptive we can be. How long can we keep our hands back until it’s time to get our barrel out front. You can either stand normal or cross over but our focus is on our hands. How quick can we get the barrel out front, so when we go into our full drag bunt our hands are not lagging!
Make sure your hands are placed on the bat consistently where your hands would be when full drag bunting.
Usual drill 3 sets of 20 ➡️ then go into full drag bunts
Alright, C- video (turn your sound on 😆), but A+ at bat. Addie Walker with a walk off homerun to win the championship!! This kid works so hard, I had to show her off.
Side note: girls- be good to your parents. They sacrifice so much for you to play the sport you love and this video is proof that they are as invested as you are in every single at bat ❤️
Little throwback for your Thursday!
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What I would do to go back to this moment with these girls! Seniors, soak up all of the moments you can and just know how lucky we are to play a game that gives us so much. The places it takes us, the relationships we create, the growth you end up having…I am in full debt to this sport and so thankful to still be in it, coaching some of you! Good luck to those finishing up your season, keep pushing 🤩
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@brittanypickett
When transitioning from a hitter to a slapper the next focus after getting down a certain slap (in this case soft slap) is to now execute different pitch levels off the tee. Sometimes we hop into live too quick and the athlete doesn’t know how to adjust when the ball is low or high. Your posture will change for different pitches to execute the soft slap. Here Lilly is seeing how quick she can adjust as the location of the ball is moving after each slap. Give this a try & then go live! #slapping #softslap
Just a little glove arm progression for your timeline on this Wednesday afternoon!
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This is a progression I use when I see a globe arm flying out our turning that body too soon on the drive off of the mound.
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Make sure your body is a representation of where your throwing the ball!
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Happy Wednesday! @lhaeger17
Tee work, tee work and more tee work 🤩
How often are you using the tee to work through your mechanics? Adjustments can be as little as where you start how you finish, what you feel, etc. Katie worked on feeling her swing which set her up to make quicker adjustments the rest of her lesson when she started to feel “off”. Don’t shy away from it!
Happy hitting 🥎
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